What Healthy Feels Like
Enable and Encourage
The road to Dream Health is paved with motivation.
What we mean by motivation is the mental state of confidence in which you can and will do what you say you will do. This confidence can enable and encourage you to begin setting new goals for yourself and your life. The first goal is to live a life of Dream Health.
In Chapter eight of Dream Health, Dr. Wilmovsky makes the case that without motivation all the information in the world won't empower you to change your life. It is only with motivation that you will come to the place of the best possible health and well-being.
Learn how to harness the power of motivation to propel you forward toward success in all areas of your life.
Dream Health motivation is not an ego-driven urge to get stuff done in order to appear successful. It is not about fixing you, or even avoiding failures. It is simply a state of being in which you are free to go for your goals and live your dreams. Your Dream Health program offers some practices that can align you with your own source of motivation.